PAST EVENT RECORDINGS
Men’s Emotional Wellness Symposium Recordings: A Gift & An Invitation
We’re excited to offer exclusive access to the recordings from our Men’s Emotional Wellness Symposium. These powerful conversations explore critical aspects of men’s emotional health, including Black masculinity, mental health, emotional intelligence, and vulnerability, featuring insights from:
Jeremy Herte from Let’s Talk Bruh on Black masculinity and burnout.
Teddy the Comedian on navigating mental health challenges and the role of alter egos.
Dox Diggla, the Brick Citi Buddha on emotional intelligence and accountability in relationships.
Cam Fraser, Australia’s leading Men’s Sex Coach, on sexual shame, intimacy, and vulnerability.
We believe emotional wellness is for everyone, and we’re happy to offer these recordings to help you along your journey. If you resonate with this content, we invite you to get involved:
Consider making a donation to support our mission of expanding emotional wellness resources.
Attend our upcoming events and symposia focused on emotional well-being, especially for Black men.
Sign up for our monthly newsletter to stay informed about new content, workshops, and updates.
Share these resources with others who might benefit from the work we’re doing.
Work with us one-on-one through Yoga Therapy, designed to support emotional wellness with a focus on helping men navigate their mental and emotional challenges.
Don’t forget to check out our Letting Go series of Yoga for emotional wellness, and keep an eye out for future symposia that will continue to dive deep into men’s emotional health.
Previous Men’s Emotional Wellness Events
These were some of the most amazing conversations I’ve ever had with men! We talk about emotional intelligence, sexual pleasure for men, internalized shame, suicide ideation, and the importance of community as it relates to burnout.
The men in these videos offer up a tremendous amount of vulnerability, demonstrating what masculinity has to look like in the public eye for us to learn these demonstrations of curiosity and exploration of men’s internal and societal issues so we can better understand and support them!
Breaking Down Black Masculinity & Emotional Wellness with Jeremy from Let’s Talk Bruh
Topics Covered:
• The intersection of masculinity and Black masculinity
• Addressing burnout in Black men
• The importance of intimacy and community in men’s emotional health
• Why wholeness is a journey, not a destination
Emotional Intelligence and Accountability in Black Men | Men's Emotional Wellness Symposium with Dox Diggla
Topics Covered:
• The role of emotional intelligence in Black men's relationships
• How to overcome emotional unavailability and emotional immaturity
• The necessity of accountability in healthy partnerships
• Finding the right partner through emotional awareness
• Deepening intimacy and connection through emotional presence
Navigating Men's Sexuality and Emotional Intimacy with Cam Fraser | Men's Emotional Wellness Symposium
Topics Covered:
• The emotions men experience around sex
• Sexual shame and performance pressure
• Gratification vs. pleasure in sexual experiences
• The intersection of sports and sex for men
• The impact of pornography on male sexuality
• Intimacy avoidance and post-sex vulnerability
Two Black Men on Mental Health & Ego | Men's Emotional Wellness Symposium with Teddy the Comedian
Topics Covered:
• Mental health struggles faced by Black men
• The impact of adoption and trauma on mental wellness
• Surviving suicidal ideation and finding strength in vulnerability
• How ego can serve as a tool for resilience and growth
• Addressing grief and silent struggles within the Black male experience