Selfed 04 - The Work of Discovery, Exploration & expression

What's "doing the work" look like? Following up from episode 03 where I talk about self care being care for your identities, the word discovery stood out to me as being the work of healing. Through discovery we explore, or through exploration, we discover. Whichever comes first, I think they feed each other. It's through caring for the identity that the work we hear people talk about just organically happens. The ever elusive "work" people speak of is done through discovery and exploration so that healing can happen through expression.

Recorded 04/05/2021