SElfed 10 - Lean into your securities

When things are going “bad” we tend to have more language and familiarity with the feelings associated with it. However, what happens when things are going well? Why is it weird to feel “good”? Why do we so readily respond to negativity and let that linger within us, but struggle to embrace positivity? Cultivating positive emotions is challenging, but with self-trust, we learn to lead with our intuition, creating more comfort with that process and the positives that come with it.

Recorded 05-02-2021

Courtney Brame

Emotional Wellness Practitioner using podcasts as support resources for people struggling with herpes stigma and emotional wellness.

https://spfpp.org
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Selfed 11 - energy in motion - support, challenge, and celebrate

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Selfed 09 - Over-intuiting above over-thinking