Selfed 12 - i am here

Written By Courtney Brame

In Yoga, the upper back is a place for emotions like frustration, anger and rage. The hips store sexual trauma, but looking at my own life experiences and pre-life experiences, I've struggled with my right to be here which shows up in the root chakra. My life to this point has been about proving that I deserve to be here. Working through and feeling the emotions without the normal distractions I've engaged in allowed for me to feel and heal. I know that because I AM HERE that I deserve to be and my efforts to prove that to anyone is unnecessary.

06-04-2021

Courtney Brame

Emotional Wellness Practitioner using podcasts as support resources for people struggling with herpes stigma and emotional wellness.

https://spfpp.org
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Selfed 13 - a potato is still a potato
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Selfed 11 - energy in motion - support, challenge, and celebrate