Money can buy services and interactions, but what about the currency of character? In this episode of Selfed, I explore the concept of wealth in character traits and how they influence our interactions with the world. Reflecting on my move to Portland, OR, I dive into what it means to be rich in character and how that impacts your reality. Let’s assess our character currency together.

In this final episode recorded in St. Louis, I explore the connection between raising standards and eliminating expectations. Emotions run high as I reflect on the passion, excitement, and enthusiasm that come with embracing change. This episode builds on last week’s discussion about potential, showing how these concepts intertwine in our journey of growth.

Partnering for potential can lead to outsourcing your own healing. In this episode, I discuss how relying on someone else to validate your worth can create unsustainable standards and validate a lack within yourself. Explore the pitfalls of tying your identity to another person's potential and the importance of doing the work for yourself.

In Selfed Episode 19, I explore the recurring pattern of unhealthy emotional support in my relationships and how it impacts my overall well-being. I share my insights on aligning emotional support with my spirit's needs versus my body's needs, and how disengaging from what doesn’t serve my overall mission helps prevent burnout. This episode emphasizes the importance of setting boundaries and prioritizing self-care.

This episode reflects on the shift from honesty to transparency, especially from the perspective of someone who has had the opportunity to indulge in necessary luxuries of healing during the pandemic. I discuss the realization of my financial worth and the year-long journey to break free from beliefs that no longer serve me.