Selfed 19 - personalized support

Jan 3

As I assess boundaries for myself and identity care practices, I have come to terms with the fact that I repeat a pattern in my relationships where I recreate an unhealthy conforming of my emotional support. When applied to that which prioritizes my spirit's needs, the body's needs are met, but when I use that to get my body's needs met, my spirit is being diminished as a result. I have to disengage from that which isn't in line with my overall mission as those disconnects are what create symptoms of burnout for me.

Recorded 07-28-2021

burnout symptoms menmanaging Burnoutmanaging emotional burnoutself care for menemotional health menspiritual health mensetting boundaries menbehavior pattern change men

Courtney Brame

Emotional Wellness Practitioner using podcasts as support resources for people struggling with herpes stigma and emotional wellness.

https://spfpp.org

Selfed 19 - personalized support

Selfed 20 - Meet people where you are

Selfed 18 - Level Up Impatience to Initiative