welcome to
the selfed
men’s emotional
wellness symposium

In "The Absence of Leadership," Anthony Toney reflects on the role of Black male leadership, the consequences of its absence, and the critical need for spaces where Black men can express themselves, be challenged, and grow. This conversation explores accountability, healthy disagreement, and how leadership fosters balanced relationships and community growth.

Ade shares his powerful journey of conscious healing and reuniting with his partner, highlighting the transformative role of breathwork, accountability, and integrating the feminine. This conversation explores embodiment as a pathway to conscious living for Black men.

This talk from the Black Men's Emotional Wellness Symposium challenges the traditional idea of fitness, focusing instead on internal health markers like blood pressure, cholesterol, and stress. Learn how behavioral changes can improve health outcomes, with insights on diet, sleep, sexual wellness, and the deeper meaning of self-awareness.

In this insightful discussion, Jeremy, host of "Let’s Talk Bruh," explores the complexities of Black masculinity, the challenges of burnout, and the importance of intimacy and community for men. Discover how emotional wellness is a journey and why these topics are crucial for Black men navigating today’s world.

Teddy the Comedian shares his personal journey through mental health struggles, including adoption, trauma, and suicidal ideation. He reveals how the creation of an alter ego, combined with ego, helped him navigate grief and save his life, offering a raw and moving perspective on men's mental health.

Dox Diggla, also known as the Brick Citi Buddha, discusses the importance of emotional intelligence in men and how it can transform relationships. He highlights the challenges of emotional immaturity and unavailability, and why emotionally intelligent men require accountability in their relationships.

Cam Fraser, Australia’s leading Men’s Sex Coach, delves into the emotional aspects of men’s sexuality. He explores sexual shame, the difference between gratification and pleasure, and how vulnerability and intimacy avoidance impact men’s sexual experiences.