Mike Joseph, host of the Detoxicity podcast, joins us for an insightful conversation on vulnerability, Black masculinity, and authenticity. We discuss the transformative power of mindfulness, speaking your truth, and modeling healthy behaviors for others. Together, we examine how vulnerability is often mocked but remains essential for growth and connection. Mike also shares his journey as a queer man and the impact of self-awareness and intentionality on his life and relationships. This is an exploration of the intersections of masculinity, mindfulness, and community, highlighting the vital role of vulnerability in fostering authentic living. Stay tuned for more conversations with Mike in the future! Mike’s Website is: https://www.mike-joseph.com/ and you can check out his podcast, Detoxicity on PodBean.