In The Power of the Black Man’s Breath: A Path to Embodiment with Ade Osinaike, we dive into a transformative conversation about conscious growth, healing, and self-awareness. Ade shares his journey of consciously uncoupling and reuniting with his partner, navigating the challenges of "spinning the block" with a new level of consciousness and ego mastery. We discuss the profound practice of breathwork and how it unlocks a deeper embodiment and decision-making for Black men, allowing them to be powerful in love and life. Ade also touches on semen retention, joining men's groups for accountability, and integrating the feminine as part of a holistic approach to emotional and spiritual wellness. This talk is a testament to the strength that comes from working in rather than out and how Black men can heal themselves through intentional practices. You can connect with Ade here!