Selfed Podcast: Real Conversations About Life and Emotional Wellness for Men
The Selfed Podcast is a space where we dive into what it really looks like for men to navigate life’s ups and downs. This isn’t about telling you what you should do—it’s about having honest, relatable conversations that meet you where you are. From dating and relationships to career challenges, grief, healing, and even the unexpected moments like dealing with abortion, we explore the stories and questions that shape men’s lives.
In the divisive world of content telling men to strive for the same thing, Selfed is here to take a more personalized approach. We ask the real questions and offer a perspective beyond the usual expectations and goals others set for you. Instead of just talking about what men should do, we explore what “doing the work” actually means through the stories of everyday people. This is a space to talk about the fun, the messy, the hard, and the rewarding parts of being a man trying to grow emotionally—without judgment or someone else’s agenda.
What You’ll Hear on the Selfed Podcast:
Dating & Relationships: What’s fun, what’s challenging, and what’s real about connection and intimacy.
Navigating Grief: How men process loss and find meaning after life-changing events.
Career & Purpose: The pressures, shifts, and decisions that define how we show up in the world.
Healing & Growth: What it looks like to face emotional struggles, and how men are learning to move forward.
Why This Matters:
Men are often told to be more emotionally available and expressive, but how does that actually play out in real life? The Selfed Podcast offers a place to hear real people share their stories, struggles, and lessons learned. It’s not just about emotional growth—it’s about understanding what matters most and finding ways to live a life that feels true to who you are.
Ready to Join the Conversation?
Subscribe to the podcast, sign up for our newsletter, and be part of a space where emotional wellness for men takes center stage.
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Selfed 42: Homecoming
In this episode of Selfed, I reflect on my recent travels and experiences throughout March. From moving back home and attending conferences to witnessing rhinos in Africa and reassessing my love life, it was a month of growth and maturity.
Selfed 32 - Eliminate expectations
In this final episode recorded in St. Louis, I explore the connection between raising standards and eliminating expectations. Emotions run high as I reflect on the passion, excitement, and enthusiasm that come with embracing change. This episode builds on last week’s discussion about potential, showing how these concepts intertwine in our journey of growth.
Selfed 20 - Meet people where you are
In Selfed Episode 20, I challenge the idea of "meeting people where they are" and argue that it's more important to meet people where YOU are. I explore how adapting to others’ levels can highlight our own insecurities and create inconsistencies in our interactions. This episode is about aligning your energy and intentions with who you are, rather than adjusting to others’ circumstances.
Selfed 13 - a potato is still a potato
In this episode of Selfed, I reflect on a profound food analogy that my friend shared with me while we were cooking. As I struggled to cut sweet potatoes, my friend’s simple observation made me realize how much effort we often put into changing others instead of accepting them for who they are.