Selfed 23 - How does that serve you?

Change is on the horizon. We don't always realize our natural state of being until we have a reason to step out of it and come back to it. For me, traveling took me outside of Courtney the trainer, student of Yoga, Honmychest, Call of Duty Player, Partner . . . I got a glimpse back into myself as a dreamer who lives with consistency between my beliefs and behaviors. "How does that serve you?" is what triggered me into understanding my need for more self exploration around where I am and why I'm here.

Courtney Brame

Emotional Wellness Practitioner using podcasts as support resources for people struggling with herpes stigma and emotional wellness.

https://spfpp.org
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Selfed 24 - Connectually Frustrated - Fight, flight, freeze, forward

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Selfed 22 - I Want Everything